Making Cash By means of Web On-line Poker

Regardless of the various web sites designed to seize your consideration with moneymaking schemes, there are those that appear strong sufficient. Web sites who present the fundamental “purchase and promote” precept have flourished. Take a look at Ebay. One other loopy web site that has made plenty of cash is the free, group reliant Wikipedia.

The one true factor that makes cash on the World Large Internet is Web on-line poker. It’s our love affair with playing that continues to rake within the cash for us (a few of the time) and the net on line casino home (more often than not).

What’s Web on-line poker? Properly, it is mainly poker with out having to journey all the best way to Vegas. There aren’t any partitions, no bouncers and no seen distractions on this world. Web on-line poker is poker performed proper in your houses, with actual cash.

You see, taking part in poker on-line is just not a brand new idea. It’s simply one other automobile for the game of poker to draw new gamers into the sport. That is the enchantment of taking part in poker together with your pc to the youthful era: quick access to the sport and so they can be taught the sport by themselves by way of free tutorials for on-line poker websites.

Since on-line poker is just like the real-life poker, the outdated patrons of on line casino homes can play alongside the pc techies. Who says you may’t educate an outdated canine new tips? Enjoying Texas Maintain Em on Web poker rooms is as hip and in style right now because it was years in the past.

Now the subsequent query is how will Web on-line poker make me sufficient cash? The reply is easy, by taking part in varied poker video games on-line. Don’t be concerned. This isn’t a rip-off. You possibly can actually double your earnings by taking part in Web on-line poker quite than heading off to the “brick and mortar on line casino” homes.

This is the trick. Web on-line poker is performed the identical manner as any common poker besides now you’re allowed to play a number of tables. The important thing to extend your profitable is by betting on a low restrict. Whereas taking part in poker in a on line casino can solely let you play in a single desk, taking part in on-line poker takes away the bodily barrier and offers you the choice to view three to 10 video games simultaneous in a single display screen.

There aren’t any secrets and techniques to it. Simply play sensible and you may be certain to double your winnings by the point the net poker event is over. That’s, except woman Luck decides to cross you by.

One other benefit of taking part in Web on-line poker is the rise within the variety of arms you may play. The standard on line casino home had a seller and will solely play 30 arms per hour. Whenever you take away the human weak spot from the equation and add in expertise, there’s a dramatic enhance within the variety of arms performed. An Web on-line poker recreation can deal 60 to 80 arms per hour!

That is mainly the gambler’s dream come true. Web judi online poker is user-friendly, it is also knowledgeable’s recruitment enviornment. How did that occur? Properly, yearly on-line poker rooms maintain their annual tournaments known as satellites. And as an alternative of simply profitable cash, the winners can get an entry to real-life poker tournaments and play within the World Sequence of Poker Match.

Thus far there have been two recorded winners of the World Sequence of Poker Match who gained entry by taking part in Web on-line poker. Chris Moneymaker (2003) received the principle occasion and precipitated a sensation inside the poker world. Then one other Web on-line poker participant, Greg “Fossilman” Raymer, adopted Chris’ footsteps when he received the subsequent yr’s World Sequence of Poker.

It is nice that by taking part in poker on-line, you may earn cash and have an opportunity at making it to the real-life poker tournaments. However all of this isn’t and not using a sacrifice. You can be requested to make an funding, particularly for the Web on-line poker tournaments the place an entry price and built-in price is required. You can too get hooked on a lot Web on-line poker that actual issues in your life are beings to undergo like relationships and profession.

Bear in mind, taking part in poker on-line is enjoyable however do not let it run your life.

Software program Product Growth Outsourcing – Testing & High quality Assurance

If you’re firm offering software program product improvement then you will need to concentrate on the significance of software program testing and software program high quality assurance. Testing is one thing which performs a significant function in any software program product improvement because it lets you already know the place your software program Offshore software development is heading.

In response to the specialists, software program testing service is the method used to identify the accuracy, comprehensiveness, safety, and eminence of developed pc software program product. It is a core course of which is also called technical investigation and is professionally carried out on behalf of stakeholders. The principle purpose of any testing is to show all of the quality-related details about the developed software program product. That is achieved with respect to the context through which it’s supposed to function.

Thus, it exhibits that this work is finest fitted to the professionals on this discipline as software program testing includes numerous complicated processes to show the product to all doable and relevant conditions making certain its functionalities. Subsequently if you’re going for software program product improvement then merely select the most effective one. Softage is one such firm which gives software program product improvement together with the rigorous testing rounds. Softage’s testing not solely contains the process of executing a program and even an utility with the intent of discovering errors but additionally assuring the standard.

In any software program product improvement testing high quality is the core concern nevertheless, it’s also stated that, testing can by no means totally set up the accuracy of capricious pc software program. However in accordance with few IT specialists, testing that compares the state and habits of the software program product in opposition to numerous specs.

That is why it’s stated whereas going for any software program product improvement; software program testing needs to be distinguished as a separate self-discipline of software program high quality assurance. This not solely contains testing however all the standard pushed areas. Each time anybody goes for software program product improvement its predominant concern is the strategy taken in the direction of software program testing.

 

Classic and Retro House Decor

Nostalgia has been aside of the human being since historical instances and the so-called retro tradition a at present’s truth. Subsequently, in the case of adorning with classic motifs, there isn’t a cause to really feel “Démodé”.

Removed from being out of vogue, classic and retro decor is a well-liked development these days. They stated that the Web has erased geographical boundaries, however we will add that the World Huge Net has additionally trespassed into the boundaries of time and house.

Harking back to issues previous can be found on the web in too many manifestations, some are unique and a few others a trustworthy reproduction of their originals. Retrospective in dwelling decor and vogue can fill thousand catalogs.

Though you may focus your thoughts in your most well-liked time period to start growing a house decor plan, probably the most well-liked retro motifs, embrace classic objects from the 1950’s.

Rock & Roll and modernity meet one another throughout such decade, which a lot of its vestiges are displayed proper right here, looking our web site’s pages. Now we have quite a lot of retro and classic objects from the 1950’s, together with actual dwelling decor copy presents to your kitchen, toilet, and laundry room.

Nonetheless, we have now lined many different areas and plenty of different intervals of time to select from. One of many issues that make retro decor a preferred development is the truth that even the simplest and small motif has the ability to deliver again nice reminiscences or nostalgic needs.

For example, in case your childhood is carefully associated to the 50’s or 60’s, kitchen retro motifs can deliver to your thoughts the candy reminiscences of selfmade truffles or related moments shared with your loved ones, having fun with objects that at present typically look considerably humorous.

Different instances, such reminiscences don’t exist as an actual factor however as a want leaving deep in your coronary heart. As instance, you might like the thought to reside as if this time period was the 1940’s and adorning your own home accordingly, with out even have an related reminiscence to such timeline.

In truth, some reside in a retrospective approach, as featured on the TV Historical past Channel. Many reproductions from a bygone period are what you’ll find in our web site. You’ll uncover over 900 retro and classic dwelling decor reproductions to match your type.

There is no such thing as a want to check historical past to really feel in love with the previous. Shopping our objects, you’ll perceive what we’re speaking about. When you’ve got a shade of doubt about love at first sight, you’ll quickly uncover that it exists and you’ll fall in love with our retro dwelling decor reproductions.

Some folks, nonetheless, are usually not as dedicated to pastimes to go and alter trendy decor for retro nostalgia. Nonetheless, there’s nearly no one who doesn’t have a classic favourite to gather. From coke retro objects, to collectible classic automobiles, if you don’t discover sufficient motifs to redecorate your own home with nostalgic air, you’ll at all times discover an important element for a particular current to your favourite individual.

Exaltation of the put up is a matter of perspective. You possibly can combine each, current and previous right into a harmonious and distinctive setting that makes your own home the place the place you get pleasure from dwelling. There is no such thing as a place like dwelling, and there’s no different web site like this, the place to search out engaging objects that in any other case you’ll not discover within the retailer across the nook.

By means of our totally different classes, you’ll find seasonal objects to compensate for your Christmas checklist, in addition to traditional objects reminiscent of Coca Cola machines and 50’s retro kitchen decor and decor motifs. Now we have additionally a particular checklist of things that embrace Porcelain indicators, ornaments, jars and bottles.

Right this moment, you may get pleasure from symbols that recognized a technology, reminiscent of route 66, popcorn bowls and jukeboxes, or select from elegant Vintage signs and classic linens to discover a particular reward, together with an unique one for an upcoming marriage ceremony or birthday.

 

Fundamental Vitamin C Primer – Maximizing Pure Meals and Dietary supplements Consumption

What are the Types of Vitamin C?

Vitamin C is available in quite a lot of varieties, each pure and synthesized. Synthesized merely signifies that man has taken compounds and remoted their vitamin C carrying properties. Essentially the most extensively used isolate is ascorbic acid, which will also be mixed with rose hips and delivered in tablet kind. That is what most individuals take after they take a vitamin c for face dr oz complement. Lately they appear to be the scale of horse capsules, and normally have 1000 mg of Vitamin C isolate. Make certain in case you are taking some of these capsules, that you simply crunch them between your tooth earlier than swallowing. The extra you chew it, the more practical it will likely be in delivering vitamin C to your physique and to not your bowel.

Pure vitamin C comes from complete meals, which might be as near alive as attainable. Topping the record of vitamin C offering meals are bell peppers, pink, yellow, inexperienced or orange. Eat a half a pepper and you’ve got your each day dose of vitamin C. You would wish to eat three oranges to get the identical quantity. In case you are a melon fan, then know that consuming meals similar to papaya, pineapple, cantaloupe, honeydew or mangoes will get you to your vitamin C required for a day. However not from a bag dried and processed, pure additionally means as near reside as attainable.

How a lot Vitamin C does an individual really want?

Many individuals consider that you could by no means have sufficient. Many most cancers sufferers are taking a number of grams per day in isolate kind. Others select to depend on pure sources. The important thing to maximizing the effectiveness of vitamin C is to maintain it flowing into your system repeatedly.

What’s greatest technique to Get Vitamin C repeatedly?

Even those that observe the standard three meal a day routine, acquiring enough vitamin C via complete meals is straightforward. Eat some fruit similar to melon or just a few orange for breakfast. This will get your system began, and citric based mostly vitamin C works effectively to get your acids flowing for the day. At lunch or for a snack, have some strips of bell pepper, or some uncooked peas or broccoli to munch on, perhaps with some beautiful mozzarella cheese.

In case you are good about consuming your greens for dinner, kale is filled with vitamin C, however the traditional favourite spinach, not a lot. When you can’t get sufficient vitamin C at dinner, then that is the time to complement. Greatest to chew a kind of 1000 mg horse capsules throughout your meal, so the ascorbic acid and/or rose hips can get blended in with the remainder of your meals.

 

A Pure Ovarian Cyst Therapy – Really feel Immediate Ache Aid

The burden will be lifted off of your shoulders as a result of you may take consolation in the truth that irrespective of how painful your ovarian cyst may be, it is not a direct risk to your well being. You do not have most cancers, and you will not develop most cancers and though you may have this cyst, so you might be nonetheless wholesome. That’s the main concern that almost all ladies who’ve these cysts have and you’ll really feel some aid with that excellent news.

Nonetheless, you might be left with the ache and you must cope with this ache till the cyst is gone. The physician mentioned that you might undergo surgical procedure with a purpose to eliminate the cyst as quickly as attainable, however you simply haven’t got that sort of cash. You want a pure remedy on your ovarian cyst so you may really feel prompt ache aid.

You do not consider it once you hear the phrases “prompt ache aid” as a result of you may have tried all the pieces. You’ve got taken all kinds of painkillers however nothing appears to be robust sufficient. That you must assume smaller than that and assume means cheaper as effectively.

An important pure ovarian cyst remedy that can work so that you can immediately and offer you that prompt ache aid is warmth and ice. Warmth and ice are the primary types of remedy that we ever had obtainable to us to eliminate ache. Warmth and ice work wonders for the human physique and it will possibly actually be just right for you.

All you want is a heat compress or it can save you your self some cash and simply use a sizzling towel. This type of remedy can prevent all kinds of cash and nonetheless offer you nice aid. Simply apply the warmth to your decrease stomach and sit again and chill out. You may let the warmth do the entire be just right for you as you watch some TV or atone for your studying. The warmth will assist to appease your physique and take away that ache. After every minute that passes, you’ll begin to really feel higher and higher. Hold the warmth on for 20 minutes, three occasions a day and that is going to work wonders on your physique.

The warmth additionally helps to flow into recent blood to your cyst, which is definitely going to help within the pure breakdown course of. As soon as your physique is open and unfastened from the warmth, then use ice instantly to freeze it pain relief it. It will zap that cyst proper as an alternative and work to eliminate it perpetually. Utilizing a correct mixture of warmth and ice can actually work wonders for you.

 

Restaurant, Takeaways, Coffee Shops, Wine Bars Marketing

One of the first matters to recollect in being a successful eating place business proprietor is to get the name and recognition of your food service business obtainable. With the infinite quantities of social media advertising services which can be available; which means that there are numerous ways to market your commercial enterprise, however now not all of those could be powerful to your particular organisation.

similarly to this which might be many e mail advertising and marketing services that provide effective advertising techniques which might be primarily based on your commercial enterprise needs. electronic mail marketing is a selected field of digital advertising and marketing that for enterprise proprietors can offer to be difficult. e-mail marketing is a exceptional way to achieve strong returns on investment from your advertising and marketing. There are lots of factors to recall when it comes to eating place, coffee store, wine bars or different eateries advertising and advertising. if you are engaged in electronic mail marketing, it is important which you increase a targeted, permission-based totally method in an effort to construct your database of involved parties and former clients.

alongside digital advertising – Print marketing can show to be a fee effective approach to advertising and promote your organisation, making it a great alternative for proprietors of restaurants, takeaways, wine bars or pub owners. advertising for restaurant marketing is so vital that numerous businesses rent enterprise growth managers which are chargeable for the digital advertising and marketing strategy. marketing and advertising and marketing has end up a important part of strolling a food and drink carrier employer. whilst developing an advertising plan for a eating place, as satisfactory as viable one would really like to be certain that the digital advertising further to other promotions correctly target the eating place’s target market clients.

when high-end virtual marketing techniques and offline [flyers, posters, leaflets etc etc] strategies for restaurants are used; they serve to get the message of the business out to the network. Combining these within a coherent and powerful advertising and marketing plan is essential and ends in powerful marketing that draws new customers culminating in new income for your eating place commercial enterprise.

different things to recall while It Come To eating place advertising: whenever you’re trying to increase a strategic advertising plan in your eatery, eating place, coffee store or perhaps wine bar – the business proprietor can also want to invite what it’s far that they wish to accomplish within the first instance. One tactic that may be used with eating place digital marketing is to include coupons and discounts which can be quite readily issued and redeemed on line. A working example – every time you’re making a virtual marketing and marketing strategy centered inside your community coupons and discounts can nicely resource in spreading the phrase

The authentic that means of eating place advertising: What restaurant owners fail to pay attention on in terms of marketing can also emerge as contributing to their eventual failure or of their competition gaining a wonderful gain [perhaps in terms of market share] over them. a terrific element to take into account for simply any eating place proprietor venturing into the factor of social media and digital advertising is to recognition on continuous content material introduction and e-book. we try to explain [during any consulting session] some of the charges involved in strolling an ongoing advertising venture for a restaurant business which incorporates as noted above, social media advertising and marketing, seek engine advertising and marketing, video introduction and promotion, content material introduction, web site design and improvement in addition to website hosting and greater.

Top Eight Healthy Foods For Diabetics – Surprise!

so that you’ve been identified with diabetes. What do you do now? Are you doomed to boring, bland, tasteless, carb-less ‘meals’? and even in case you are retaining your blood sugar under control, you might nonetheless be lacking out on a few crucial vitamins. The terrible information is that what you ate in all likelihood made you sick. the good news is that what you devour also can make you sense higher, if not cure you. Are you doomed? thankfully, there is an answer, and a delectable, nutritious one at that. Vinbar Aarhus‘s list of wholesome foods for Diabetics is really part of the ideal weight loss plan for diabetics, and it is is a delicious, nutritious way to you are your sugar below manage but experience existence as properly. And, even as the not unusual ‘understanding’ is to stay away from all things carb and sugar, it’s just isn’t always the case. check it out for yourself:

wholesome ingredients for Diabetics

Beans, Beans, Beans! Beans identical nutrients. you have got black beans, garbanzo beans, military beans, pinto beans and kidney beans to tickle your fancy (if now not your nostrils!). half a cup of those beans every day is sufficient to satisfy your dietary requirements.

Beans are an extraordinary source of fiber and include vital nutrients like potassium and magnesium. A unmarried serving of beans can offer you as an awful lot protein as an oz of meat-minus the saturated fats which are UN-wholesome ingredients for diabetics.

Leafy green veggies those vegetables provide you all the vitamins that you want without providing you with additional calories. some of the top choices in inexperienced leafy veggies encompass kale, spinach and collards. The fresher they are, the better they may be! Calcium, nutrients A and E: the leafy vegetables are tops at the Vinbar wholesome ingredients for Diabetics listing! All it takes is a little olive oil and garlic and you’ve got were given a top notch healthy facet dish!

Citrus culmination Diabetics CAN experience a bit little bit of candy food in any case. Lemons, limes, oranges and grapefruits are filled with the anti-oxidant vitamin C and are excessive in fiber. And did I say they’re sweet?

Yam and sweet Potatoes Even potatoes make the healthy meals for Diabetics listing! Use them as opposed to the everyday potatoes and you may make a excellent deal of difference to your usual glycemic index. vitamin A and fiber are considerable in yams and candy potatoes.

Berries Berries are simply packed with anti-oxidants, that are a must for the diabetic. Berries now not simplest flavor awesome but provide numerous health blessings, too. Their antioxidants wreck the unfastened radicals which can accomplish that lots harm. besides, they are additionally full of nutrients and fiber. pass for blueberries, strawberries, raspberries or another berries of your desire.

Tomatoes Tomatoes are complete of healthy nutrients. vitamins C and E are found in high concentrations in tomatoes. consume ’em raw in a salad, or cooked in a sauce or soup. instead, you can choose tomato juice as well. (but don’t go the juice direction for the citrus!)

Fish Fish is a diabetes wonderfood; it’s in all likelihood tops at the wholesome meals for Diabetics listing. but you want to be careful about the fish you pick. What you need is fish which can be high in omega 3 fatty acids. Wild-stuck salmon is the high-quality alternative here, but additionally observe cod, sardines, anchovies. also don’t forget the cod liver oil!

complete Grains sure, you can nevertheless have a few bread! simply remember VinBar’s motto: “If it is white, it ain’t right!” unlike processed grains, entire grains provide loads greater nutrients and fiber. entire grain comprise vitamins like magnesium, chromium, potassium and omega 3 fatty acids. Barley, maize, and oats are a few right choices in whole grains.

How to Grow Hydroponics – The Basics of Getting Started With Hydroponic Growing

a number of human beings have become more curious approximately how to develop hydroponics. in the end hydroponic growing permits you to grow your flora essentially everywhere, even interior or in extraordinarily limited space. Hydroponics, when accomplished right, also produces splendid specimens and extraordinarily excessive best plants, greens and fruits. right here are a number of the fundamentals of what you want to recognise to get started out with hydroponically grown plant life.

1) Hydroponic developing does now not need to apply soil, and in no way should!

Hydroponic cloning is the technological know-how of developing plants without utilizing soil. this is a big gain, as a whole variety of different developing mediums can be applied to satisfactory in shape every plant kind or the gap they’re being grown in. One important factor to note even though is that hydro does not just function without soil, it hates soil. The herbal microbes in soil will contaminate and damage your hydro system, so in no way blend the two beneath any circumstances.

2) directly up water may not do the trick with hydroponics.

for the reason that flora in nature get the substantial majority of their vitamins from the soil round them, hydro vegetation need to get the ones vitamins from some other place. To deliver them, hydroponic growers mix the vitamins into everyday distilled water to make a nutrient wealthy solution, which is then used to water the vegetation instead of just regular water.

three) mild is vital and artificial lights may be a big advantage.

as with all sort of developing, light is one of the maximum crucial factors. but considering the fact that hydro systems are often interior or in restricted areas, herbal sunlight won’t constantly be available. artificial develop lighting fixtures let you light your flowers even at night or if they’re now not in direct daylight. The distinction such lighting make may be big!

So now you recognize some of the basics of hydroponic growing, however there is a long way extra to learn how to get going with hydroponics. Hydroponics can be quite simple, and is new-comer pleasant, but the info of getting a device up and jogging nicely, and the exceptional practices of developing, are simply no longer analyzing you’ll need to skip. So do your research, get your system set up, and begin playing a stunning lawn or delicious homemade vegetables. you will wonder why you hadn’t completed it faster!

Sparkling Clean Wheels!

mainly, car proprietors attention on retaining their motors smooth and maintaining their automobiles repaired if they have an unsightly dents. They cognizance on preserving the splendor of the automobile, but they regularly overlook the wheels. moreover, many vehicle proprietors do not care about wheel brush or alloy wheel repair. even as most owners do not like seeing their motors with unsightly dents, they tend to tolerate the damages achieved to the wheels and rims. damaged rims and dirty wheels can wreak havoc and harm the beauty of even the exceptional vehicles. moreover, timely upkeep also can decorate the overall performance and lifespan of your wheels.

Have a look at the Wheels!

IF a vehicle owner is beneath the influence that their vehicle is nicely-maintained, it is able to be time to have a look at it again. If the auto rims are bent or broken, it may be time to bring the car in to the store. Alloy wheel restore can also assist if a car is lacking polish, or if the rims want protection.

Your wheels will sparkle, shine and appearance as new as the automobile itself with the right alloy wheel restore. Wheel restore businesses will make sure your tires look as excellent as new inside some hours. moreover, repairs are achieved on-website. With cutting-edge techniques, the right specialists can polish your wheels to seem like they’re new; they can also straighten bent rims and easy the tires.With expert offerings, your wheels can have that modern-day look once more.

DIY cleaning

aside from timely repairs, common cleansing the tires of a automobile is vital to preserve the dust away.

however how do you gain this? it is really helpful to easy the tires earlier than cleansing the vehicle, to keep away from brake dust and free dust.cleansing a car’s tires isn’t always like cleaning the automobile’s body. it’s far important to put in more attempt to get that sparkling smooth look. To clean it, you may:

• attach a fire hose nozzle to the pipe for sturdy water glide. you can also rinse out the unfastened dust with this.

• After disposing of the free dirt, use an alloy wheel cleanser to clean the wheels. those cleaners are non-acidic. they may be safe for the wheels and for the polish. however, it’s miles essential to smooth one tire at a time.

• To smooth the dirt and brake dust from the spokes and the opposite tiny areas with out affecting the tires, use a gentle, artificial bristled brush. This form of brush can attain out to slender and wide spaces.

• consider to smooth the lug nuts. Use a lug nut brush to easy the lug nuts and the holes. even as the use of the brushes, maintain the wheel wet. this could help loosen the dirt and it will additionally lubricate the wheel surface to keep away from scratches.

• a number of dust and dirt accumulates at the wheel wells whilst the tires roll. you may want a more potent purifier to easy this dust away.

• as soon as the cleaning and brushing is executed, rinse the wheels and wells.

moist spots may smash the look of properly cleaned, tires.consequently, it’s miles necessary to apply a material to dry the water away.

Wheels bring the auto. additionally, the beauty of the wheels is simply as critical as the splendor of the body. if you keep the wheels easy and intact, you will have no want to worry.

The Secret Law of Attraction is the Best Kept Secret of All Time!

The name of the game regulation of enchantment is the quality kept a secret of a number of the richest males and females within U. S., and they truly don’t need you to analyze it. Folks that knew and understood the regulation have been some of the most a hit men of the records of mankind.

When you understand the secret, you understand, whilst you face a task, a person or something will continually be there to help you achieve your desires. Simply have confidence in your capabilities. Your will strength has the maximum capacity to perform something with the Mystery as it offers you right mindset. You may possibly relate to this as in you like to experience excellent the secret law of attraction pdf free download .

The whole lot I have read on quantum physics has supported its credibility. I realize perhaps you’re excited by way of the ideas found out within the mystery movie and want to higher apprehend how to follow the name of the game of appeal to your life and benefit from the sheer abundance it really is just waiting to envelop you. As an instance, if you need a merchandising for your task you have to become the person who would appeal that merchandising. It was assumed that you do no longer need to do something, but your preferred outcome will simply take place like magic. That is not what the name of the game regulation of appeal is set.

For the name of the game law to work, you need to exercise feeling effective till you have got released all the negative emotions inside. I guess you are virtually excited by way of now knowing such a lot of approaches you may use the strength of attraction?

According to proctor the law of enchantment isn’t always the simplest law, and for this reason, the secret sucks? no. isn’t like that. In truth there are other laws that make the name of the game of attraction an excellent extra effective force. For now, just attention on the name of the game law of attraction.